Welcome to Jersey Giants Baseball
Thank you to our Jersey Giant families for your support this year in our charitable fan store donation to Unified Partners Hazlet.
Jersey Giants Baseball Club Golf Outing.
PLACE - TBD
DATE: June 20TH
TEE OFF! SHOTGUN START! 18 Holes of Golf -
LUNCHEON - AWARDS - RAFFLES - CONCLUSION
Proceeds to help support a local non profit.
Special Thanks to all for your support.
Pitcher/ Throwing - Bullpen Session Plan
Proper Warmup Prior to Pitching Includes Run, Stretch and Light throwing.
Pitchers/Players Chart/Table - Key:
FB=Fastball - CB=Curveball - CH=Changeup - CU=Cutter
2FB=2 Seam fastball - SL= Slider - K=Knuckleball - O=Other(Choice)
Delivery Key ---- W=Windup - ST=Stretch
Runners on Base Key --- ORB=0 - 1RB=1 - 2RB=2 - 3RB=3
Batters Key --- RH=Righthanded - LH Lefthanded
Simulated Game Innings - Pitchers should take a break inbetween innings same as gameday.
Chart is read left to right for Pitches to be thrown. Vary time to delivery when runners on base.
1st inning Total Pitches = 12 @ 70% to 75%
Location is the Goal
FB-ST-0-RH----FB-ST-0-RH---FB-ST-1-RH
CH-ST-0-RH---CH-ST-1-RH---FB-W-0-RH
CH-W-0-RH---FB-ST-1-LH---CH-ST-1-L
FB-W-0-LH---FB-ST-1-RH---FB-ST-1-RH
2nd inning Total Pitches = 15 @ 75% to 85%
Location is the Goal
FB-W-0-RH---FB-W-0-RH---FB-W-0-RH
FB-W-0-RH---CB-ST-1-RH---FB-W-0-RH
CB-ST-1-RH---FB-ST-2-LH---CH-ST-2-LH
FB-W-0-RH---CH-ST-2-LH---FB-ST-1-RH
CB-ST-2-LH---CB-ST-1-LH---FB-W-0-RH
3rd inning Total Pitches = 16 @ 85% to 90%
Location is the Goal
FB-W-0-RH---FB-W-0-RH---CH-W-O-RH
FB-ST-1-LH---CB-ST-1-LH---CB-ST-1-LH
FB-W-0-RH---FB-W-0-RH---CH-ST-1-LH
FB-W-1-LH---FB-ST-0-LH---FB-ST-0-RH
FB-ST-0-RH---CB-ST-0-RH
CB-ST-1-RH---FB-ST-0-RH
Special note. If you do not throw a Curveball use an alternate pitch or fastballs or change ups to replace. We are going to complete three innings during this week.
The Jersey Dugout is the premier place for players to learn and practice their sports skills. Our experienced instructors offer the most complete and professional private, team and group training sessions in New Jersey. We pride ourselves on our ability to teach not only field fundamentals but the mental aspects of the game.